Berry Dairy Smoothie in a Glass Decorated with a Strawberry

Berry Yogurt Smoothie

Name: Berry Yogurt Smoothie
Yield: 1
Ingredients: Frozen Strawberries; Frozen Cauliflower; 1% Milk; Low-Fat Vanilla Yogurt; Honey; Strawberries; Bee Pollen

Fruit, cauliflower and dairy join forces in food blogger and author Catherine McCord’s Berry Dairy Delicious smoothie recipe. Milk and yogurt make this smoothie a simple way to get protein, calcium, and vitamins A and D.

1

Serving

Fruit, cauliflower and dairy join forces in food blogger and author Catherine McCord’s Berry Dairy Delicious smoothie recipe. Milk and yogurt make this smoothie a simple way to get protein, calcium, and vitamins A and D.

1

Serving

Ingredients:

2 cups frozen strawberries

1/2 cup frozen cauliflower

1 1/3 cups 1% milk, or 2% milk

1/2 cup low-fat vanilla yogurt

2 tablespoons honey

Strawberries

1 pinch bee pollen

Directions:

Place all of the ingredients into a blender and puree until smooth
Pour smoothie into a glass

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Berry Yogurt Smoothie

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