Getting kids to eat green foods is no easy feat. But with just a few ingredients, this easy, yet healthy, green smoothie with vanilla yogurt requires no fuss to make and even less for kids to enjoy, making it a real treat for parents too. Because it contains milk, you'll get at least 13 essential nutrients. Serve alongside a skewer of favorite fruits for some fun dipping.
Easy and Healthy Green Smoothie Recipe
Getting kids to eat green foods is no easy feat. But with just a few ingredients, this easy, yet healthy, green smoothie with vanilla yogurt requires no fuss to make and even less for kids to enjoy, making it a real treat for parents too. Because it contains milk, you'll get at least 13 essential nutrients. Serve alongside a skewer of favorite fruits for some fun dipping.
Getting kids to eat green foods is no easy feat. But with just a few ingredients, this easy, yet healthy, green smoothie with vanilla yogurt requires no fuss to make and even less for kids to enjoy, making it a real treat for parents too. Because it contains milk, you'll get at least 13 essential nutrients. Serve alongside a skewer of favorite fruits for some fun dipping.
Ingredients:
Directions:
- Place milk in blender; add orange (broken into quarters if desired), spinach and banana. Blend on HIGH until smooth.
- Add frozen yogurt, blend until combined.
- Garnish with fresh fruit and spinach skewer, if desired.
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Nutrition Information
- Per serving
- Calories 372
- Total Fat 4g
- Cholesterol 63mg
- Sodium 107g
- Total Carbohydrate 71g
- Protein 17g