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Protein Throughout the Day

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  • 1 min read January 1, 2015
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Protein is an important part of optimizing nutrition throughout the day.

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More about

Science Summary: Yogurt & Your Health

Science Summary: Nutrient Contributions

Fat or Fiction: The Science of Whole Milk Dairy Foods Within Healthy Eating Patterns

Research dispels the myth that protein is bad for bones

Nourish to Flourish: Scaling Up Excellence in the School Meals Experience

Recipes

Recipes

Savory Brie Brûlée with Butternut Squash and Toffee Almonds

Cheesy Spinach Artichoke Stuffed Spaghetti Squash

Homemade Spinach and Ricotta Ravioli

Apple Cinnamon Baked Oatmeal Cups

Italian Eggplant Rollatini with Ricotta and Parmesan Cheese

Recipes

Recipes

Dairy fresh. Dairy creamy. Dairy bold. Dairy dreamy. Find delicious recipes for any time of day.

Savory Brie Brûlée with Butternut Squash and Toffee Almonds

Appetizer

Savory Brie Brûlée with Butternut Squash and Toffee Almonds

Cheesy Spinach Artichoke Stuffed Spaghetti Squash

Dinner

Cheesy Spinach Artichoke Stuffed Spaghetti Squash
Homemade Spinach and Ricotta Ravioli

Dinner

Homemade Spinach and Ricotta Ravioli

Apple Cinnamon Baked Oatmeal Cups

Snack

Apple Cinnamon Baked Oatmeal Cups
Italian Eggplant Rollatini with Ricotta and Parmesan Cheese

Dinner

Italian Eggplant Rollatini with Ricotta and Parmesan Cheese
Cottage Cheese Scrambled Eggs

Brunch

Cottage Cheese Scrambled Eggs

Protein Berry Smoothie With Yogurt

Beverage

Protein Berry Smoothie With Yogurt
Roasted Veggie Orzo Bake with Parmesan Cheese

Dinner

Roasted Veggie Orzo Bake with Parmesan Cheese

Continue exploring more tasty recipes

More Recipes

More about

Science Summary: Yogurt & Your Health

PDF

Science Summary: Yogurt & Your Health
Science Summary: Nutrient Contributions

PDF

Science Summary: Nutrient Contributions

PDF

Fat or Fiction: The Science of Whole Milk Dairy Foods Within Healthy Eating Patterns
Research dispels the myth that protein is bad for bones

Article

Research dispels the myth that protein is bad for bones

PDF

Nourish to Flourish: Scaling Up Excellence in the School Meals Experience
New Study Shows Balanced Meal Plan Benefits

Article

New Study Shows Balanced Meal Plan Benefits
Protein in Milk, Dairy Foods and Ingredients: What You Need to Know

Article

Protein in Milk, Dairy Foods and Ingredients: What You Need to Know

Does Protein Give You Energy?

Article

Does Protein Give You Energy?